Thailand is known for a great variety of delicious tropical fruits, and when you go to a Thai market, they are bursting with piles of colorful fruits and vegetables. But few vegetarians, if any, live off fruits alone. There is such a thing as a fruitarian, but it is way out on the extreme side of vegetarianism, and very few people try to follow this for an extended period of time.

Are all vegetarians health conscious?

The availability of produce in Thailand is definitely a plus for vegetarians. However there is another side to the story. Although most people think that all vegetarians are extremely health conscious, this is not necessarily so. India is one good example. There are many millions of vegetarians in India, but there is lots of white sugar, white rice, heavy milk products and sweets, and deep fried food in their diet. Many Indian vegetarians are seriously overweight. Read the rest of this entry